Therapy for Healing, Recovery, and Rebuilding.
You’ve been through enough. Healing shouldn’t feel like another fight.
At SerenityRoots Counseling, I provide compassionate, trauma-informed therapy for adults navigating substance use recovery, trauma, cancer survivorship, identity loss, foster care experiences, reentry challenges, grief, and emotional exhaustion.
Healing is possible, even after experiences that have left you feeling disconnected, overwhelmed, or uncertain of who you are.
You Don’t Have to Carry It Alone
Sometimes life changes us in ways we never expected.
You may be grieving the person you used to be, struggling to feel comfortable in your body again, carrying the weight of trauma, battling addiction, or trying to rebuild after years of simply surviving.
Maybe you’ve spent so much time taking care of everyone else that you no longer recognize your own needs. Maybe you’ve learned to stay strong for so long that asking for support feels uncomfortable.
At SerenityRoots Counseling, therapy is a space where you can begin to process what you’ve been carrying, reconnect with yourself, and move toward healing at your own pace.
You do not have to navigate it alone.
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Accepting New Clients
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Insurance Accepted
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Private Pay Available
〰️ Accepting New Clients 〰️ Insurance Accepted 〰️ Private Pay Available
“Mental Health is our “silent” crisis. There is no shame in speaking out and seeking help.”
- Viola Davis.
Healing isn’t just about feeling better—it’s about breaking patterns, finding your voice, and creating a life that feels like yours.
Our areas of focus are:
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Trauma & Recovery
Trauma can affect every part of life — relationships, self-worth, emotional regulation, trust, and the ability to feel safe.
I work with adults navigating childhood trauma, complex trauma, foster care experiences, abuse, abandonment, grief, and life transitions.
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Substance Use Counseling
Substance use is often connected to emotional pain, trauma, stress, shame, or survival.
Together, we work toward understanding the underlying experiences contributing to substance use while building healthier coping skills, emotional awareness, and long-term recovery.
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Cancer & Medical Trauma Support
Medical experiences can deeply impact emotional well-being, identity, body image, relationships, and self-confidence.
I provide supportive counseling for individuals navigating cancer treatment, survivorship, mastectomy recovery, hysterectomy grief, infertility-related grief, and the emotional effects of major medical changes.
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Foster Care, Reentry & Life Transitions
Experiences such as foster care involvement, incarceration, family instability, or major life transitions can leave lasting emotional wounds.
Therapy can help create stability, emotional healing, self-understanding, and a healthier path forward.
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Burnout & Compassion Fatigue
Constantly caring for others can lead to emotional exhaustion, numbness, overwhelm, and burnout.
I support caregivers, helping professionals, and individuals experiencing compassion fatigue who are struggling to care for themselves while caring for everyone else.
A Grounded, Compassionate Approach to Healing
I believe therapy should be a space where you feel safe, respected, and supported without judgment.
My approach is warm, collaborative, and trauma-informed. I understand that healing is not linear, and every individual’s experiences, coping patterns, and needs are unique.
Whether you are working through trauma, recovery, grief, identity changes, emotional exhaustion, or difficult life transitions, therapy can help you reconnect with yourself and begin building a life that feels more stable, meaningful, and manageable.
I strive to create a therapeutic environment where clients feel heard, understood, and empowered throughout the healing process.
My Therapeutic Approach
Therapy is not about “fixing” you.
It is about creating space to understand your experiences, process emotions safely, build healthier coping skills, and reconnect with your strengths.
My work is rooted in trauma-informed, person-centered care and may incorporate:
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behavior Therapy (DBT)
EMDR (coming soon)
Strengths-Based Therapy
Relapse Prevention Strategies
Emotional Processing
Mindfulness & Grounding Techniques
Supportive Counseling
Together, we will work at a pace that feels safe and appropriate for your healing journey.
You are not broken—you’re responding to a life that’s asked too much of you for too long. Together, we’ll begin the work of healing, one step at a time.
Insurance & Scheduling
SerenityRoots Counseling partners with several platforms to help make therapy more accessible.
Insurance and scheduling options may be available through:
Grow Therapy
Alma
Headway
Private pay and limited sliding scale availability may also be offered.
Sessions are available virtually throughout Texas.